[15-Dec-2024 21:37:40 UTC] PHP Fatal error: Uncaught Error: Undefined constant "ABSPATH" in /home/otconcept/public_html/wp-content/plugins/thrive-visual-editor/thrive-dashboard/inc/app-notification/classes/DbMigration.php:2 Stack trace: #0 {main} thrown in /home/otconcept/public_html/wp-content/plugins/thrive-visual-editor/thrive-dashboard/inc/app-notification/classes/DbMigration.php on line 2 {"id":872,"date":"2018-05-18T05:19:26","date_gmt":"2018-05-18T05:19:26","guid":{"rendered":"http:\/\/otconcept.com\/?page_id=872"},"modified":"2018-05-18T05:56:52","modified_gmt":"2018-05-18T05:56:52","slug":"dizziness-vertigo-exercises","status":"publish","type":"page","link":"https:\/\/otconcept.com\/dizziness-vertigo-exercises\/","title":{"rendered":"Dizziness \/ Vertigo Exercises"},"content":{"rendered":"
Here are some basic Vertigo Exercises that you can do at home.\u00a0 If you are new to this, do these exercises in sitting, with someone with you.\u00a0 You can STOP at any point if you feel too dizzy and sick.\u00a0 You should not be exercising until you get too dizzy.\u00a0 A little dizziness is ok, and then stop.\u00a0 You can do the exercises again when you feel better slowly increasing the repetitions.\u00a0 If you want to schedule for an appointment, if you have any question or in need of further assistance, Pls call our office at (718) 285-0884<\/strong>.\u00a0\u00a0<\/span><\/p>\n <\/p>\n Vestibular Rehabilitation Program Patient Instructions<\/a><\/strong><\/span><\/p>\n Focusing While Turning Head<\/a> <\/strong><\/span><\/p>\n Head Circles<\/a> <\/strong><\/span><\/p>\n Horizontal Head Movements<\/a> <\/strong><\/span><\/p>\n